Showing posts with label community. Show all posts
Showing posts with label community. Show all posts

Thursday, January 26, 2017

#ClimateFacts: People's Climate Movement 4/29 in DC


We resist.
We build.
We rise.

 April 29th 2017
 Washington DC
 March for jobs, justice and the climate. More info: https://peoplesclimate.org/

Notes from the Resistance re: #CLIMATEFACTS:

Senator Jeff MerkleyVerified account ‏@SenJeffMerkley 
Trump is trying to censor #ClimateFacts. He won't succeed. Follow @AltNatParkSer @rogueNASA & RT! #resist
 @KristinesWeb 
Arctic sea ice has declined by more than 30% in the last 25 years #ClimateFacts
@LeoDiCaprio 
#ClimateChange affects fisheries, jobs, livelihoods. Get informed. #climatefacts

@Elliearogers
Solar industry created more jobs than oil and gas combined last year. Labor vs. climate is a false fight. @POTUS

More information and how to get involved: #ClimateFacts: You Can't Hold Science Back
 

Friday, January 20, 2017

Today I mourn, tomorrow I march: "Another Test"

Sad day, this inauguration day. I woke up at 4am to a large thunderclap, a low cloud going over our house crackling lightning and thunder, and then a downpour. It felt ominous, and it's taken half a day for me to snap out of a dark mood. In the meantime, the music has gone on. Bay Station has played a couple of fun shows in the past week, and we just shared a song we wrote in response to Black Lives Matter more than a year ago. Today "Another Test" just feels that much more timely. Today I mourn, tomorrow I march.

Wednesday, May 6, 2015

May Second Saturdays at Jingletown Jazz Room

I'm looking forward to being a part of this "a showcase and meeting place for all things Oakland-made." Aka Ale Industries' Second Saturdays event featuring  local artists, local food trucks and food vendors, local bands and musicians (this week, moui as well as King Cajon & The Country Gentlemen", art vendor markets highlighting artists and local. Plus Ale Industries is all about its East Oakland-made, BioEnergy beers! Stop by, 3098 E. 10th St. Oakland, CA 94601 from 12-10pm. 
We'll be playing at 5pm.

Monday, May 4, 2015

10 Ways to Get Unstuck & Finish What You Started


Making stuff — songs,  stories, magazines...pies — has been my through line for most of my life. Creating is for me one of the coolest things about being alive. How amazing it is that humans can make things out of 'nothing?' How much one can find out about themselves through doing.  Now I chart my fluidity, or my stuckness, by how my projects are proceeding. Usually there's a match up to what I'm feeling.  I'm likely stuck if I'm feeling frustrated, cranky, oppressed somehow or over-tired (in a way that sees sleep as a way out rather than as a restorative). I'm usually stuck if I'm feeling fear of some kind,  or that my circumstance is compromised. Over the years I've been fortunate to find several practices that have worked for keeping me, or getting me, back on track when I'm stalling out. As I've been working on getting my arms around a big project that has eluded me for some years — years in which I've actually completed lots of projects (albeit other projects) — I've been turning to my favorite ways — that don't involve plane tickets or other large purchases — to get unstuck a lot!

10 Ways to Get Unstuck & Finish What You Started

  1. Do some yoga. Even five minutes of breath and movement can change your perspective. If you've never done yoga, try a beginner class or commit to learning sun salutations. I have a regular yoga practice so this has become built in. Now, if I'm resistant to my yoga practice,  I do what I consider my 'minimum RDA:' 20 minutes of my regular practice, including sun salutations, a few standing and some seated poses.
  2. Vocalize. Another built-in for me as I regularly chant and I sing.  When I was going through a low period, I found these were things that made me feel better. Sound vibration and music affect us physically, psychologically, emotionally and spiritually. Make a sound=shift in consciousness.
  3. Go for a walk outside, preferably up a hill. For most of my life (until recently), I've lived near some geographic feature I could ascend. Going for a walk + changing the view +breathing the air = gear change. But you don't need a hill. A walk around the block can do wonders. My new15 minute loop near my house gets my blood moving and... doesn't take me too far from what I'm working on.
  4. Make/bake something easy. Often my stuckness is a result of being daunted by a project. Making something edible reminds me I can complete a project and also make something useful. When I was young, I liked to bake. Now I've been more into raw, vegan snack type things, that don't take all day and are truly nourishing.
  5. Set a timer. Sometimes thinking/worrying about the thing I'm resisting — making that call, writing the next paragraph, paying the bills,  learning the new song that hasn't been getting in— than actually doing it. Setting a timer for a amount of time that's not overwhelming — 10 minutes to half hour — helps gets me started, which is key, and usually leads to completion.
  6. Dance. Blast a favorite tune and go to town...even if town is in your living room. Dance is play and counters the over-seriousness business.
  7. Mix up your usual routine so your usual sequencing is different.  Perhaps it won't offer up any resistance when approached at a new angle.
  8. Take part in a challenge. I'm a big proponent of 'write a [novel, album] in-a-month' type challenges or Instagram # sharing challenges. They're manageable, they're contained and it helps to know you're not alone.
  9. Reach out. Connect to another maker, or someone who is doing what you aspire to, or simply an old friend. Up the ante by writing a real old-fashion letter.  Write as a fan or to say thank you. Or write your friend to tell them the things you love about your life right now. Make it equal parts gratitude list and reconnection. Put your letter in an envelope with a real stamp. Walk it to the real mailbox.
  10. Take time from social media. See what the vacuum left by Twitter and Facebook yields. 
  11. Make a list. 10 projects you admire.  5 next steps to take. 15 things you've already completed. All the things you do well. Wow, look at that!

Tuesday, April 14, 2015

10 Steps to Change Your World: A List in Progress

"Today we are faced with a challenge that calls for a shift in our thinking, so that humanity stops threatening its life-support system. We are called to assist the Earth to heal her wounds and in the process heal our own -- indeed to embrace the whole of creation in all its diversity, beauty, and wonder." — Wangari Maathai 

I think a lot about whether I'm helping or hurting the planet. Maybe this is because I grew up in California, maybe its because I practice a Buddhism that challenges me to revolutionize my life.  Maybe its a persistent naivete, but I woke up this morning thinking of ways one can change the world. Is that possible? In college, earnest, unjaded and sure my actions made a difference, my college professors were pulling their hair out over the fact of climate change. Twenty five years later here we are. The news is full of woe; who know where are water is going to come from; the result as of entrenched racism and sexism and greed have never been more stark; the presidential race is a sales job... people are struggling everywhere. And after 25 years of ups and downs of action, result, periodic disappointment...we're still here. I think, I know — because I've changed a lot — change —of one's mind, of ones limits, changes that can result in a more peaceful world —is very and always possible. Actions add up to result. Why not make them positive, proactive actions? Why not start with your own world?  Think of it all as an experiment if you have to. We might all yet surprise ourselves. What I've found thus far...

 10 Steps to Change the World: A List in Progress
  1. Love something or someone. Show up every day and decide to love it or them. This can be your practice (#2). Life is suddenly that much more amazing.
  2. Practice. Regular practice is where it's at for me: a prayer, an exercise, a martial art, an instrument, an art, a relationship...all the above!  Like  #1, its about paying attention and through repetitive action you learn your mind, your habits and what needs to change to progress. 
  3. Get involved with a community. That is volunteer for something or join a committee: whether that's music or gardening or spiritual study or cat rescuing or a project at work, get involved with something where you're a part of it but IT's not all about you. Yes, you'll find out how tricky it is to reach agreements about seemingly simple things. And you'll find out that you really don't like everyone. But that's the point. You'll learn to work with other people to make things happen.
  4. Know nature. Go for walks where there's dirt underfoot.  Learn about the other creatures around you. Be amazed.
  5. Eat locally grown, organic food whenever possible. Plant it if you have to. If you don't have a yard, inquire about a community garden.
  6. Limit fossil fuels. Carpool. Use public transportation. Walk. Or ride your bike. Clean air, healthier you.
  7. Clean up. Wash your hands, etc. et. al.
  8. Vote whenever you can. Run for office or get involved (#2) yourself if you don't like what's happening.
  9. Say thank you. Simple acknowledgement can go a very long way.
  10. Forgive. Assess the past, take the lesson in the mistakes and move forward.

 
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This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

Wednesday, December 10, 2014

Storm warnings and warmings

It's been an ominous time in these parts. All week the news and streets full of protest and analysis, action and activism, anarchy and fury and heartbreak. And now, as if saying, 'shape up! already' Mother Nature has gathered steam over California brewing an expected 'storm of the decade' that's momentarily taken our attention away from news.
Today the sky above the East Bay threatened with grey clouds and stillness while the streets were filled with purposeful industry.  The East Bay Municipal Department was out in force, working to clear out storm drain, tree services were working overtime all day to preemptively trim the largest of trees as hardware stores were busy selling record amount of batteries and flashlights. They have sand bags, too, I was told: "Bags upstairs, sand outside on the side," the cashier let me know when he rang me up.
But I'd just waited in a block-long line to pick up my allotted 5 bags for local residents provided by the Public Works Department. Hopefully, I won't need more."Stay dry," the cashier nodded.
Will it be as bad as predicted? Will it blow over? We'll see.  Regardless, I feel encouraged by humanity again, having experienced a diverse and energized community rallying resources to get through challenging weather, rising to the occasion to take care and watch out for one another. Yes.

Wednesday, October 22, 2014

Artist Interview: Annie Bacon's Pounding Corps

When I think of artists who exemplify The Bay Area's creative culture, I think of people like Annie Bacon. Highly original, filled with integrity and continually questing, the SF-dwelling singer/songwriter/composer/bandleader and mother has several EPs and a full-length CD with annie bacon and her oshen, as well as a highly acclaimed musical suite, The Folk Opera, to her name.  She's also sung and played on a slew of other artist's recordings and projects (Corinne West, Savannah Jo Lack), and just received an Arts Incubator award from Intersection for the Arts for her next creation. I recently caught up with her as she prepared for a benefit performance she's doing for The Liberation Institute Urban Retreat Center, Sunday, October 26, in San Francisco.

Q When did you first embrace songwriting? Who was a big early influence on your becoming an artist and who or what is fueling your muse currently?
AB: Before December of 2007, I'd definitely written songs, but I never considered myself a songwriter. I was content to play other people's music. That was the month, however, when I got Garageband, which changed everything. Suddenly I could sketch out concepts of songs across multiple tracks, and it was like a floodgate had been opened. Within a few weeks I knew that this was what I was supposed to be when I grew up. Pink Floyd and whatever was playing on the soft rock station in the late 80s ... those were my early influences. Music that was emotional. Right now I'm dealing with an Alt-J infatuation, a British art-band that does everything I love: harmonies, highly literate lyrics, dirty-grimy bass drops, ear-worming melodies, and arrangements that keep you on your toes. A few songs of theirs I love: "Fitzpleasure"and "Ripe &Ruin."


Q Tell us about the new EP and the 'community effort' it's entailed? 

AB: The new EP, which I haven't yet named, is a collection of ukulele songs that I've written across five or six years, but which never quite fit on any other release.  2012-13 were hard years for me and my family. Without going into it, I'll say that I was creatively paralyzed coming out of it and having trouble getting re-started. A kind friend set me in motion with a gentle nudge, another friend stepped forward to engineer it, and others threw down their massive talent as the OSHEN. And still other friends have offered ears, insights, and hours of talking them through. It's one of those projects that has happened for me, not because of me, which is a sweet and humbling relief. I feel really blessed by my community.

Q You just were just awarded an Arts Incubator by Intersection for the Arts. What does that mean for your work and will you build upon The Folk Opera or drum up something else altogether?

AB: Yes! This is really exciting for me. There's another project altogether that inspired me reaching out to them for support. It's a project that needs to happen within a certain framework, and to be honest I don't even know what exactly it is going to be yet, only that I'm supposed to set out to do it. I'm being necessarily vague, you'll forgive that I hope. But I do also see the potential for the IFTA sponsorship as a platform for finding the Folk Opera's next life, which is on stage. Maybe I'll find funding to get the incredible Alphabet Arts puppet production of the piece out here from Brooklyn.


Q You're doing a benefit performance for The Liberation Institute. Tell us about their work in the Bay Area (and any more details about the show) and how it's important to you.

AB: The Liberation Institute is an organization dear to my heart. I sit on their Board of Directors and am consistently amazed and impressed by how much they do with so little. Their community-mental-health model means that absolutely anyone can access their services. As an artist, I know how often I and other artists need support, but feel limited by finances, so this accessibility is a key part of what I love about them.
The show is to raise funds for their services for children, teens and families. As a mama myself now, I also have deep empathy for how necessary therapy can be in the process of both being and raising a child! Holy moly. The show will be kid-friendly, with those under 12 free to enter and the show happening from 3-5p. (After nap before dinner!) It's going to be an intimate show with only about 30 tickets available for purchase. Since it's a fundraiser we're asking $25-50/ticket, fully tax-deductible since Libi is a 501(c)3 non-profit. I'll play the Folk Opera, followed by a set of ukulele songs from the EP.  
Details: Music Is Love: An afternoon with Annie Bacon, Sunday October 26th, 3pm-5pm at the Liberation Institute's Urban Retreat Center, 1227-A Folsom Street at 8th, San Francisco. $25-50 tax-deductible donation suggested, kids 12 and under are free! Tickets available via www.anniebacon.me

Monday, October 20, 2014

FAR-West Fun; Coming up on KZSU & @ The Cottonwood Truckee

Well, FAR-West in Oakland turned into a song-soaked, musical fun ride. I had a great time playing PGS rooms hosted by Bohemian Highway, Maurice Tani & Jim Bruno, Kyle Alden and Amy Andrews Music, as well as the pre and post-conference events at High St. Station and Awaken Cafe, and the gig with Kate Burkart at High Street on Saturday between everything. I heard SO MANY GREAT songs and met a slew of great folks. I feel both replete and reinvigorated for more!
On that note, I went straight from FAR-West to a rehearsal with KCDC. We'll be playing LIVE this Wednesday, Oct. 23 on KZSU Stanford 90.1 FM. Tune in!
Thursday, I'm hitting the road with Kwame to play in Truckee, CA. Got friends in this fun, mountain town? Send them our way as we'll be holding down The Cottonwood from 7-10pm. The award-winning restaurant "has it all; a rich and vibrant heritage, a lively music scene, a full bar, and an adventurous menu created by the Executive Chef of 17 years, David Smith."
Deborah Crooks in Truckee @ Cottonwood Thursday, October 23rd, 2014 7pm Off Brockway Rd.(Old hwy 267) Truckee, CA 96160 (530) 587-5711

Thursday, October 23rd, 2014

Cottonwood

Deborah Crooks in Truckee - 7pm
Off Brockway Rd.(Old hwy 267
Truckee, CA 96160
(530) 587-5711
- See more at: http://www.deborahcrooks.com/shows/#sthash.UyYOb5vn.dpuf

Thursday, October 23rd, 2014

Cottonwood

Deborah Crooks in Truckee - 7pm
Off Brockway Rd.(Old hwy 267
Truckee, CA 96160
(530) 587-5711
- See more at: http://www.deborahcrooks.com/shows/#sthash.UyYOb5vn.dpuf

Saturday, October 4, 2014

Benefit for Operation Shanti in New York City, October 9, 2014

In 2003, Tracy Kunichika traveled to India and started planting the seeds for what would become Operation Shanti, an American-based non-profit that seeks to provide basic health care and services for the country's poorest residents. Since that time, OS has grown to encompass a shelter, services for those suffering from HIV, and programs for the homeless in Southern India and beyond.
I've known Tracy since she started Operation Shanti, and have volunteered a bit for OS when I've visited Mysore, and am in awe of the organization's work.  If you're in New York on October 9, please consider attending a Fundraiser and Silent Auction for Operation Shanti at the George Billis Gallery:

Sunday, August 31, 2014

Calendar Check: September 14 KCDC CD Release @ The Starry Plough

I'm feeling jazzed: September is shaping up to be one of harvest in these parts as KCDC releases its debut CD and I play a slew of shows around the Bay Area in a variety of configurations (solo, duo, trio, full band!).
The big show of the month is the Your Own Reaction CD release on September 14, 2014 at The Starry Plough in Berkeley. Please come help celebrate this new recording, my collaborative, somewhat rock 'n roll project with Kwame Copeland. We had a great time putting these songs together, and are eager to share them with you. For the live show, we've bolstered the band with Steve Waters on guitar, Andrew Gibson on bass and Whitney Jacobson on drums to play songs from the new CD (in addition to previews of new KCDC songs and material from our respective catalogs). Plus we're sharing the show with Seattle's very cool alt-country/roots act Joy Mills & Tom Parker. I believe this show will be a hoot: It's free, all-ages, and early (4-7pm), the Starry Plough is an extremely convivial place to hear music and we'll have the new CDs (and other merch) available for you to take-home. All the details (as well as a preview of another KCDC tune 'What to Say') follow!

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LISTEN TO 'What to Say (Come Here)" from the new KCDC CD (click link or view in browser if player doesn't appear)

Wednesday, July 23, 2014

Songwriter's Roundup in Alameda July 26, 2014 7pm

I've been putting together a songwriter roundup at High St Station in Alameda on a semi-regular basis. Next one is this Saturday, July 26, 2014 7pm. Come take a listen to a diverse bunch of voices!
Andrea Stray: Alt-country Americana
http://www.andreastray.com/
Deborah Crooks: West Coast Americana
http://deborahcrooks.com/
Jeff Desira: Alternative Acoustic Pop-Rock
http://www.reverbnation.com/jeffdesira
Kwame Copeland: Alt-country/Rock Americana
http://kwamecopeland.com/
Teresa Topaz: Southern rock & acoustic blues http://www.teresatopaz.com/
Steve Waters: Alt-country/folk rock

Monday, June 16, 2014

ULUV Music Day June 21, 2014 in San Francisco

ULUV Music Day is a connected set of free, public music events which takes place each year in parklets, parks, Bart Stations and other public spaces on the 21st of June to celebrate music and the people who create it! San Francisco will be bursting with live music performance all day, on Saturday, June 21, starting at noon.
As part of the celebration, I'm delighted to play Trouble Coffee and Coconut Club, out in the Avenues (this is the place to get a coffee before hitting Ocean Beach IMHO). I'll be leading off the line-up at Trouble. While there's all sorts of greatness happening during  ULUV,  you can't go wrong parking it here for the afternoon if you're in SF (and not in Alameda later in the day for my 3pm Sailstice* set!)
ULUV Music Day @ Trouble Coffee - 4033 Judah St, SF
12-1pm Deborah Crooks
1-2pm Y Axes
2-3pm Elsie White
3-4pm Quinn Deveaux
4-5pm VeJah aka MicChecka and Anthony featuring Maya Songbird
 The full schedule for performances at venues all over the city is HERE.

ULUV Music is a charitable organization whose goal is to increase revenue streams for the Bay Area’s music industry by producing community driven music events that showcase local artists, businesses and charities. Through creating more opportunities for the local music community, ULUV Music will help sustain, grow and preserve the San Francisco Bay Area’s rich music culture.

Two Bay Area visionaries, Starita and Robin Applewood, founded ULUV Music and both have dedicated their careers to uplifting the Bay Area music community.  They have united their visions to create this event-based movement so that musicians and industry professionals can thrive and sustain their careers in music.  http://uluvmusic.com/

Thursday, June 5, 2014

Always...Patsy Cline in Alameda

Belton & Etzel

Pre-show entertainment
The acclaimed musical Always...Patsy Cline show is now playing at Altarena Playhouse here in Alameda.  We saw Always last Friday night after perforing a short pre-show set at the theater and can say it's wow. Margaret Belton completely owns the starring role of Patsy, and her co-star Julia Etzel will make you laugh and cry in the role of Patsy's friend Louise. Plus there's a bang-up house band that backs Margaret/Patsy on more than 25 classic country songs a la I Fall to Pieces, You're Cheating Heart, and Crazy. The subplot is how well these songs hold up. A great song really is timeless.
 Grab a ticket if you can.   http://www.altarena.org/

Monday, June 2, 2014

New Music: KCDC Preview

In the interest of both creative challenge and ego erosion, my partner Kwame Copeland and I took the RPM Challenge, aka co-write-an-album-in-a-month, in February 2013. Employing an Allen Ginsburgian/Beat Poet/first-thought-best-thought approach to writing, we sat down and wrote a song together every day for two weeks. It was a pretty straightforward effort: we threw whatever we had against the wall and kept what stuck, culling the results to songs we found interesting enough to complete.  After the RPM Challenge ended, we kept going with most of the material, rallying a rhythm section and recording the basics of what has turned out to be an eclectic batch of tunes that dips into country, latin, post-punk, straight-ahead rock as well as balladry. Over the past several months we've been completing overdubs and mixing the tracks with Mike Stevens at Lost Monkey Studio...and we're just about finished with KCDC 1.0 (in the middle of recording and mixing songs from RPM 2013 we did the RPM Challenge again in 2014, so yes, there will be a second collection). It's been an organic and refreshing project, a departure in many cases from our individual work, and we've had a lot of fun. We'll be releasing the first KCDC collection of songs sometime this summer. In the meantime, here's a preview of the intro track, Go Through That Door:

Thursday, May 29, 2014

Island living: In the stream

“When we cast our bread upon the waters, we can presume that someone downstream whose face we will never know will benefit from our action, as we who are downstream from another will profit from that grantor's gift” —Maya Angelou, 1928-2014


When I lived in Santa Cruz while attending UC Santa Cruz, I'd meet a friend at the harbor three mornings a week to row a zipper out into the bay for a good hour. Sitting atop the water in a kayak feels like being a duck or scoter. You're pretty much in the stream with everyone else, short of committing to swimming, eye-level with otters and seals, pelicans and gulls. But while I've enjoyed kayaking on and off in the years since, mostly on vacations to warm lovely places like New Zealand or Hawaii, I hadn't ever thought to get my own. Then I married a man with a decidedly nautical bent—if guitars aren't been played or read about boats are.  Late last year, he read about Oru Kayaks, which makes origami kayaks. Yes, you read that right. Origami. Oru makes kayaks out of single sheets of plastic that fold up into 25-lb boxes you can put in the car, on the boat or carry up a trail.  Their motto is 'from boat to box in 5 minutes' and since two boxed up Orus arrived on our doorstop we've started taking them out around Alameda, which between the bay and the estuary offers a lot of kayaking options.  The kayaks were a little stiff first out of the box —I've needed help getting mine fully assembled so I'm still aways from 5 minutes— but once together are light and watertight, and glide beautifully and silently over the water...like a duck.  

A couple weeks ago, I noticed a new mural while driving over the Park Street bridge. A few days ago I was visiting a friend who lives in Jingletown, the warehouse, live-work space, art and mosaic- (IMA used to be based here) filled neighborhood just over the estuary,  and discovered the mural was right up the street. Painted on the side of the Oakland Museum's White Elephant Sale Warehouse, and within a few wing beats of the Peregrine Falcon-housing Fruitvale Bridge, it depicts several, mostly non-native species: a tropical bird I don't recognize, a chameleon and some elephants as well as the head of a condor.  The mural is bright and compelling as murals can be, but I'm flummoxed by the choice of subject matter (save for the elephants, given the building that serves as its canvas).  How cool would it have been to focus on native species? In any event, it's right by a waterfront park and the UCB boat launch so getting up close makes for a pleasant outing. Bring your binocs and look up for the falcons while you're at it— they're going to fledge soon — as well as the herons and gulls and ducks and other birds that frequent the estuary.

Wednesday, May 7, 2014

Read.Eat.Listen: Instruction

There is another kind of tablet, one
already completed and preserved inside you.
A spring overflowing its springbox. A freshness
in the center of the chest. This other intelligence
does not turn yellow or stagnate. It's fluid,
and it doesn't move from outside to inside
through conduits of plumbing-learning.

This second knowing is a fountainhead
from within you, moving out.
—From Essential Rumi By Coleman Barks

READ: In addition to Rumi, I've been reading Six Word Memoirs. I love reading SMITH magazine's project/feature 'six word memoirs' when I'm at a loss on where to begin with writing something, and/or don't want to get too lost in a rabbit hole of reading too much Internet fodder. There's also an ongoing Twitter Feed of @SixWords.
As part of teaching appreciation week, SMITH is asking reader/writers to submit on the topic of. I submitted holding space for awareness and discovery " as I've come to believe the best teachers are like sun and water on a plant, letting me be my best self without much other interference. Other favorites include: 
trusting your students, igniting their curiosity
and 
Every day is a second chance
Kind of fun, huh?
EAT:  I grew up across the street from an apple orchard and my dad has 5-6 different varieties of his own apple trees growing on our property. I've always liked them in pie but have always gone in and out with them myself, perhaps due to their ubiquity in California. Also when you eat a lot of apples you know how some apples can be not so good. And maybe because even after all those years having apples given to me, buying them still feels odd.  Nonetheless, in part because the CSA box delivers boxes curated by someone else and has included more apples than I'd buy, I've rediscovered the joyful crunch and simple goodness of an apple. Lately Fuji apples have been on order, sliced and served up with cinnamon and almond butter, yeah!
LISTEN: "The Hard Way" by Tom Kimmel/The Waymores. I saw a trio of great songwritersTom Kimmel, Sally Barris and Don Henry — performing as the Waymores, in Niles on Sunday.  All seasoned Nashville writers whose songs have been covered by a famous lot of singers including the likes Miranda Lambert, Linda Rondstadt and Johnny Cash (!), the trio leaves no topic out of the mix of subject matter explored. Fom singing about dead people in love to their work ethic, they put on a great show of skill, heart and humble dedication. Kimmel's song "The Hard Way" especially slayed me:
 

Friday, May 2, 2014

Read.Eat.Listen: In process



Read: I'm really glad it's May. April was a challenging month personally, underscored by a nasty cold that stayed too long. One of the bright lights was poetry. I took National Poetry Month to heart and doubled up my reading of verse, a habit I want to keep. Here's one I appreciated from Linda Gregg today, culled, again, from the A Year of Being Here poetry blog:

Being
The woman walks up the mountain
and then down. She wades into the sea
and out. Walks to the well,
pulls up a bucket of water
and goes back into the house.
She hangs wet clothes.
Takes clothes back to fold them.
Every evening she crochets
from six until dark.
Birds, flowers, stars. Her rabbit lives
in an empty donkey pen. The sea is out
there are far as the stars.
Always quiet.
No one there. She may not believe
in anything. Not know
what she is doing. Every morning
she waters the geranium plant.
And the leaves smell like lemons.

— Linda Gregg
Eat: How to live local and feel connected is equal parts art and practice. How to eat healthy amid variable schedules falls into the same camp. I don't have much garden space and haven't made the time for the local community garden so I'm appreciating the CSA deliveries from Dan's Fresh Produce, as well as the new cookbook book, Clean Eats, from Dr. Alejandro Junger, author of Clean. 200 new, can't-fail healthy recipes. Ole!
Listen:  I've been spending a week plus learning some covers for a private event so I'm doubly enjoying the new Norah Jones/Sasha Dobson/Catherine Popper project Puss n Boots. Here's their version of Johnny Cash's Bull Rider.

Friday, April 25, 2014

Read.Eat.Listen: Edgy


After using the word 'edgy' to describe work I liked at last week's house concert (which was great, thank you Self & Soul Center), someone asked me what I was implying. By edgy I didn't mean irritable rather than innovative. I meant someone who knew the less shiny parts of living — the contradictions, the uncomfortable truths, the heartbreak, cravings, nameless itches and all-too-blatant injustices — and didn't turn away, but felt it, and made art of it, maybe, rather than medicating or sugar-coating or otherwise denying the real.
There's a lot of uncomfortable truth going on right now and I appreciate those willing to go to the edges more than ever. Perhaps I should take a break from reading the news, so full of more of the failings of humans (Everest, South Korea, the bigot in Nevada), rather than the triumphs, but I don't want to deny it either. Challenging and painful as forging something new can often be, creativity lives and breathes by the truth, not ignorance.
Read:  I've taken a couple of workshops with wisdom teacher and writer Deena Metzger and always felt empowered at the possibility of effecting change and transformation through story afterward. To fix my current trip-up, I'm turning to her Entering the Ghost River: Meditations on the Theory and Practice of Healing and From Grief Into Vision: A Council  today.
 "There is a silence that is the heart of God. And there is another kind of silence that kills. We were shattered when we came home from Africa, but also we had been restored. We had been broken down, we had been reconstituted. Story can do this; it can take the sharp slivers and the shards and organize them into a light. This is a book or it is letter or it is a long conversation. A memoir, a series of stories, a meditation on despair and beauty and hope. A book of healing...."
Eat: Gluten-free and living in the Bay Area and missing the satisfaction that a good piece of bread can give? A lot of GF bread is not good--gummy, bland, not-all-that-easy-to-digest for its poorly proportioned mix of GF flours. Then a friend turned me onto Bread Srsly, a SF-based company that delivers most of its wares by bike! Very cool people behind this operation and their GF sourdough bread rocks. Plus they now ship. 
Listen: Hurray for the Riff Raff, née Alynda Lee Segarra, a New Orleans based artist, has the edge and the soul going on:

Wednesday, April 23, 2014

Earth Day is Every Day

 I didn't plan for Earth Day 2014 and my mammogram to go hand-in-hand. In fact, I didn't put the two events together until I was sitting in the "butterfly room" of the Breast Center, in Oakland, with all the other ladies who'd donned medical-center-issue white robes to wait our turns for our screenings. I appreciated how those who designed the breast health center had made efforts to make the whole visit as pleasant as possible: different rooms are marked with various flowers (I got a lotus), or butterflies, and the sound of bird song comes through the speakers as you wait for your named to be called. And I appreciated those who founded Earth Day to rally more folks around valuing the planet and the environment. But I'm too aware of the fact that butterflies are faced with their own climate-related problems and that mammograms may or may not be that helpful in preventing breast-cancer related deaths. So the transformative symbolism of beautiful creatures used as decor perhaps didn't have the desired effect on me. But the whole experience did jar me into thinking of my friend Samantha, who passed away 6 years ago, at 41 years of age, due to breast cancer.  
Sam and I met as idealistic undergrads at UCSC, majoring in Environmental Studies and adjusting to semi-adult life on and off-campus. While I'd grown up surrounded by nature, Sam was from LA and knew city sidewalks and paved highways better than the dirt trails and redwoods that were my familiar. Slightly jaded about the social scene, Sam was nonetheless completely floored by the natural world she discovered in Santa Cruz, and was wide-eyed and wondrous every time she spotted something new through her binocs. Wildness, the out-of-doors, birds and snakes and butterflies where new to her as a young adult, and her curiosity helped me realize how fortunate I'd been to be raised around trees and wildlife. Likewise, while I helped her identify birds, she showed me how to be comfortable at a party. She was fearless around loved ones and strangers alike. She'd tell you if she thought your boyfriend was no-good, loved elephant seals and Star Wars, Count Basie and the Steaming Hunks of Hot Love Chuncks college band, in equal measure. She ate with gusto, cooked nonchalantly, and would share her lunch anytime I stopped by her apartment on my bike ride up to campus.  On Earth Day circa 1990, you'd likely find her sitting in the great meadow, a butterfly painted on her cheek, watching the crowd, laughing and generally taking it all in. 
Sam knew how to live, and her natural openness toward people and nature went unabated after college... so it was especially cruel when she was diagnosed with breast cancer when at age 39, and crueler still that after a brief period of remission, the disease would come back swiftly and decisively two years after her initial diagnosis. I was grateful I got to say goodbye to her and acknowledge all she meant to me before she died, but like all deaths of loved ones, processing what meaning is to be found is ongoing and episodic.
The fact that she died so young almost hits me harder now, when I realize that she, too, went in for mammograms, on schedule, that all failed to detect what would kill her even as she reported other symptoms to her doctors. My sadness is only amplified by the fact that Earth Day 2014 finds us in a world where the disconnect between cause and affect seems at as great a distance as it was 25 years ago. Yesterday, a woman wished me a 'Happy Earth Day' while holding a styrofoam cup. I was too stunned to say anything. Just like I didn't question my technician as she set me up for my mammogram, at once skeptical and grateful I had insurance to cover the prescribed test.
In reality, taking care of one's health, and focusing on the well-being of the environment is every day.  Life goes on, with or without us, so how to appreciate the moment, this earth, this body, right now?
Tickets can be purchased from the Albany Twin Theater box office (and online) for $10 ($8 for seniors and students) after April 15th.
There will be a screening in Albany next week: Transition Albany & Transition BerkeleyTuesday April 29, 7 pm ARISE Albany Twin Theater, 1115 Solano Avenue, Albanyhttp://arisethemovie.org. Tickets can be purchased from the Albany Twin Theater box office (and online) for $10 ($8 for seniors and students) after April 15th.Check out the trailer here:

Wednesday, April 16, 2014

Read.Eat.Listen: Regeneration

I was dismayed, heartened, inspired and confused by the latest report by the UN on Climate Change. Dismayed that things are as bad as they are; heartened that experts are not shying away from the truth; inspired by the possibilities for taking action and confused at how and where to start on the individual level. The upshot is, of course, there's no more time to waste when it comes to taking action to slow climate change and no more excuses to be made: climate change is a man-made problem. We've a couple more decades, if that, to halt or slow the crisis. This lifetime. Right now. Where to begin when the problems — from fossil fuel use, to fracking, to plastics in the ocean, to rampant development —  have such momentum? Fortunately, there are many people on it. Now it's our turn to listen and believe that what we do today affects tomorrow and  that the affect can be beneficial. Toward that end, I've been so encouraged to see all the footage of hatching Peregrines from the 'nest-cams' set up around the Bay Area. By the 1970s, the Peregrine was an Endangered Species, a victim of rampant pesticide use, but with diligent efforts by biologists and a ban on DDT use, the falcon population recovered. Thirty years of combined legislation and action works. Now look at them go: 





Read: Barbara Kingsolver's Flight Behavior, a takes on climate change in novel form. "Flight Behavior is a brilliant and suspenseful novel set in present day Appalachia; a breathtaking parable of catastrophe and denial that explores how the complexities we inevitably encounter in life lead us to believe in our particular chosen truths." 
Plus, this article: UN Climate Report Charts Ways to Halt Global Warming
Eat: An afternoon snack at Piccino in Dogpatch the other day entailed a spring soup made with butter beans. Butter Beans, or Fava Beans, are those large, lovely kidney shaped beans that look engineered for presentation possibilities. They're also yummy. I've got my eye on this easy breezy spring salad of Fava Beans with Red Onion and Mint.
Listen: I've been on an Over the Rhine jag most of the year, I admire The Lone Bellow and I've been a fan of eTown since the 90s when I lived in Boulder and watched many a live taping. So I was delighted to see this Over the Rhine/Lone Bellow/eTones rendition of Slip Sliding Away. Beauty. Yes.